Starting in February, City of Albuquerque employees can take advantage of a new weight loss program at no cost* (see last paragraph below). The Full Plate Weight Loss program encourages you to eat the right assortment of foods to help you lose weight and get the nutrition and fiber you need.
The guided online program allows you to proceed at your own pace and includes:
• Daily Full Plate-approved recipes
• Videos that break down a healthy lifestyle into small steps
• Small-group coaching sessions with instructors
• A private Facebook community that offers daily motivation and support
You may register online during the enrollment period from Jan. 24 through Feb. 7, 2019.
More information about the Full Plate Weight Loss program can be found in the Q&A attached below. You may also visit this site for more information:
*The program is offered at no cost provided that you view all 16 videos and complete the final evaluation. If you do not meet these requirements, you will be responsible for the employee share of $147, which will be collected via payroll deductions on July 26, August 23, and September 20 ($49 per paycheck x 3 = $147). If you believe this program is not working for you, you must cancel by March 6th to avoid any charges.